Boflex Blaze Info

Boflex offers several home gym systems and a great way to start is probably with this system which is a great value with all the basics you need to succeed. The Boflex Blaze utilizes the same power rod resistance as the other top of the line Boflex models and allows an individual to do over 60 exercises.

The Boflex Blaze features 210 pounds of power rod resistance standard which will give you resistance and weight that feels as good as or even better than free weights. However, you will not riskhurting your joints which is frequently associated with using free weights. The power rod can be upgraded up to 310 pounds or 410 pounds.
Besides the power rod, you get the lat tower with angled lat bar which will help you build back and shoulder muscles quickly.

Then there is the lower pulley or squat station which you can do squats with and build your gutes, hamstrings and quads. With the leg extension/leg curl attachment
you will be able to work on exercises to develop strong, muscular legs. The adjustable seat with polyurethane cushion is designed for years of use which will resist moisture, cracking and tearing. The sliding seat rail for rowing adds aerobic element to your workouts. For calorie-burning, cardiovascular warm-up and cool-down. Also great for leg presses and seated leg curls.

The 5-way dandgrip and ankle cuff is a unique handgrip which is designed to add flexibility and performance to any workout. Functions consist of a regular grip, non-grip cuff, ankle cuff, foot cuff and a shoulder cuff. The multiple cable pulley positions are made to change your angle of resistance which increases the effectiveness of many exercises.

Boflex Revolution Home Gym Info

In a nutshell the Boflex Revolution Home Gym offers you 100 exercises with up to 400 variations. It is designed to work on every major body zone and support every workout routine, strength level and fitness goal. It is as if all the strength equipment at your local gym in one machine. The Boflex Revolution Home Gym is the smoothest, most versatile equipment designed. It is available only online, not offered at any stores.

The Boflex Revolution Home Gym is uses the patented resistance technology that duplicates the benefits of free weights. The resistance for lower body workouts with upgrade is up to 600 pounds while the resistance standard for upper body workouts is up to 220 pounds.

For the upper body workouts, the freedom arms can be adjusted to 170 degrees to work muscles from various angeles. Your biceps can be isolated and worked on more efficiently than is possible with free weights. While the lower body workouts work consists of working on the leg press station with up to 600 pounds of resistance with upgrade. There is also the core and abs workout which features many ab exercises. Then there is the cardio workout which is a built-in rowing machine which helps in calorie burning and other cardios.

The Boflex Revoulation Home Gym comes with, preacher curl attachment, 5 position foot harnessm, hand grips, leg press plate, instructional manual and a DVD video.